Kid’s Cup Trick 2: The night before I get nervous and can’t sleep. What to do?

The night before I get nervous and can’t sleep. What to do?

Yeah, I know that feeling. I always say to myself that there is no reason to be nervous – I have prepared myself as well as possible – and in the end it is only a race and should be fun! If you still can not fall asleep, it’s good to know that it’s not bad if you sleep a little less the night before the race – it won’t affect your performance.